Color In Motion 5K | Experience The Color Of Fun - Blog
Sep 06,2019


Tailgating with the family – tips on how to survive football, fanatics, and food!

Summer is beginning to end which means fall is fast approaching! If you aren’t looking forward to the cooler temps, get excited about tailgating season! We have gathered a list of great tips to help you prepare for the fall fun!


#1 -  Plan to arrive hours early

            There are going to be hundreds, maybe thousands of people who are heading in the same direction as you. Avoid the stress and w...

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Aug 23,2019


Home Workouts For The Entire Family!

Busy with all your responsibilities and to do list? Don’t have time to go to the gym? Are you looking for ways to keep the family active? Here are three circuit workouts the whole family can do at home! Do each circuit three times for a total of 30 minutes.

Circuit one:

  1. 10 burpees
  2. 20 sit-ups
  3. 30 jumping jacks
  4. 20 squat jumps
  5. 10 pushups

Circuit two:

  1. 1-minute wall ...

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Aug 18,2019


Back to School Hacks!

Summer is over which means it’s time to send your kids back to school! Are you dreading this time of year? Don’t stress! While you may be feeling overwhelmed with the never-ending to-do list, here are ten ways to make the back to school process easier than ever.

  1. Write out a complete schedule or routine

    Make your kids’ (and your) day much easier by writing out a daily and weekly schedule. This is the easiest way to know what to plan for, be on the lo...

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