Happy Friday everyone! This week we are going to be in the kitchen with our fitness post, because as you can tell from the radio stations, TV commercials, and delightful store decorations, the Holiday season has come upon us!
We love the holidays, but we also love staying in shape! That’s why every Friday we dedicate some TLC to our lives by thinking of fun and easy ways to accomplish this. Today we want to focus on some simple kitchen fitness tricks that can help us stay in motion while we’re making some amazing food!
First off try using a spoon or hand blender instead of a mechanical mixer. Burning some calories while baking up a storm is a good way to stay active, and using your arm muscles for those cookies will add some extra love to the batch!
Another kitchen fitness tip is to pump up the tunes and dance around while having your healthy pizza party. Cooking takes a while and you can enjoy it even more when you are twisting and shouting in the comfort of your own home, and remember that singing along isn’t just for the shower!
A fun idea is also to try looking up healthy alternatives to some of those less attractive ingredients—it is always helpful to look out for your body so that it can look out for you! Here’s some of our favorite substitutes for butter and oil.
Do you have any fun ideas for staying active in the kitchen? Fun alternative ingredients that can help everyone stay in better shape while we’re enjoying the holidays? We’d love to hear from you! As always, we look forward to hitting the pavement with you soon!